What is Confidence?

Raise your hand if you ever lack confidence 🙋🏼‍♀️!

(If you didn’t raise your hand you’re not playing along 🤓🤥🙄)

Because we all lack confidence at some point, and for me personally, I’ve been working on mine in my new business. I’ve needed to stretch myself in new ways and it’s fun 🥰 but also a little scary😱 sometimes.

Here’s a few things that I’m doing that are helping:
🌸I think of something that I’ve done in the past that I’m proud of. Science shows that when you remember a past accomplishment you can borrow the courage for the new challenge.
🌸I get into action. The best way to get better at something isn’t to talk about it, it’s to do it.
🌸I trust in my ability to figure it out. Because I’ve figured out a lot in my life, and so have you!
🌸I remember that if i’m scared that means I’m probably getting challenged, and when I get challenged, I get to change and grow. And that’s a gift.

And remember – You’ve got this!! Drop a 💪🏻 if you agree, or share some of your own confidence builders.