Happy St Patrick’s Day
Happy St Patrick’s Day everyone! 🍀🌈🍻🍀 Today we celebrate the life and legacy of Saint Patrick, the patron saint of Ireland who brought Christianity to the Emerald Isle in the fifth century. He is also famous for using the shamrock to explain the Holy Trinity and for driving out the snakes from Ireland. St Patrick’s…
International Women’s Day 2023
Happy International Women’s Day to all the amazing women out there! This day means something different for everyone but for most it is a day about the women’s rights movement. I myself grew up thinking nothing of gender inequality. For most of my childhood my friends were made up of boys. I played in the…
Mental Health Monday: Taking Care of Your Emotional Well-Being
Mental Health Monday is a day that reminds us to take care of our emotional well-being. It’s an opportunity to check in with ourselves, take stock of how we’re feeling, and make a conscious effort to prioritize our mental health. In today’s fast-paced world, it’s easy to get caught up in the demands of work,…
What is Confidence?
Raise your hand if you ever lack confidence 🙋🏼♀️! (If you didn’t raise your hand you’re not playing along 🤓🤥🙄) Because we all lack confidence at some point, and for me personally, I’ve been working on mine in my new business. I’ve needed to stretch myself in new ways and it’s fun 🥰 but also…
Weight Loss Journey Summary: Week 2
Not quite sure how I feel about these pictures being shared. I may(not) keep sharing like this. It just really disgusts me to look at them and know I’m sharing with whoever wants to look. Also, It’s obvious I need to wear the same thing each week and stand in the same spot… I still…
My Week 1 Weight Loss Journey Summary
I should have posted this yesterday but I was a bit overwhelmed with my 9-5 and then binged me some Roswell New Mexico 🙃😊 with my husband. I know it might not sound like a lot but, for me 3.8 lbs ⬇️ just days after a holiday is amazing! I would have usually gained at…
Another Spring Day in Michigan
Another day in Michigan. Started out beautiful about 43° F and sunny. By the end of my workday we had about 32° F and a snowstorm with very low visibility and a couple inches. It’s now the end of the day and everything is melting again. By Sunday we are expecting 77° F. I think…
Weight Loss Journey- Day 1
I have debated long and hard with myself about this… I am way out of my comfort zone here but I need to be accountable. I have never in my life weighed this much-not even when I was pregnant. I can’t say how much because it’s just too over the top. Just know that only…
Don’t self sabotage
I found myself in a self sabotaging moment this weekend. It didn’t matter what anyone said, I thought I was fat, ugly, worthless, undeserveing, repulsive, etc…It was a double bowling weekend so we bowled both Sat & Sun evening and I kid you not… I was having anxiety attacks as I compared myself to every…
Another Depressing Snowy Day
I know it’s only April but I really was hoping that the snow would just stop already. The high 60s one day then into the teens the next is really messing with my internals. And where is that sun??? I am a summer person. I always have been so why do I stay here in…
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Can’t Always Have It Sunny Side Up 